It's time for another "Food Diary" post and it will feature what I ate today! I have been on a health kick in the last couple of weeks, so be warned it will be extremely heathy and I like it this way! As I have mentioned before, I actually enjoy eating healthy and being health conscious, but that doesn't mean I don't enjoy unhealthy alternatives. However moderation is key.
Have a pink-tastic day!
I try to start everyday eating some fruits, sadly it doesn't happen all the time. I love fruit, it's refreshing and sweet, not to mention good for your body! Nectarines help prevent cancer and assist the metabolism.
The second part of my breakfast consists of sandwiches. These are rye, pumpkin seed bread with tofu, tomatoes and paprika. As always I'm also drinking 0,5l of green tea. Green tea maintains a healthy circulatory system and has antibacterial properties.
I didn't follow any recipe, I just used what I had and came up with these meals. I love cooking and experimenting in the kitchen. I know not everybody will have the same taste in food as I do and it's perfectly fine. My conception of healthy food isn't necessary the right one : some might think it's extreme, others that it's not healthy enough. I am trying my best to be as healthy as I can.